Experience a new world
of training with moveguard
moveguard keeps you moving…
Individual support and evaluation of your training sessions
Connection of your chest strap to the app via Bluetooth 4.0
Determination of your health status
Customized training on the basis of your personal vital parameters
Tracking of speed, distance and route via GPS
…with a fitness plan that adjusts to your individual needs
Set up your fitness plan with your favourite endurance sports
You want to cycle instead of running? moveguard makes it possible. No matter whether you cycle outdoors or in the gym on an ergometer, your performance parameters are logged and evaluated afterwards. Stay flexible with moveguard and and train whenever and wherever you want.
Just put on your runners and start running. Running is one of few sports which don’t require much equipment, effort or time and has still an enormous training effect. So, for people with a full schedule and a stressfull lifestyle, in particular, running is the ideal endurance sport.
Swimming is the ideal sport for those who want to protect their joints but still go to the limits. If you wish to lose weight, swimming should be your first choice. Because when you are swimming, all large muscle groups are used and that’s why many calories are burned.
You love running but your joints hurt after each workout? In this case, nordic walking is an excellent alternative as it is gentle on your joints and at the same time very effective. For when you do nordic walking your leg muscles as well as your arm and core muscles are strengthened.
Aquajogging is a great alternative to the other endurance sports. Besides it is just as exhausting and gentle to your joints as is swimming. The advantage of aquajogging is that no prior knowledge or technique is required. The movement resembles the running movement, whereas you “run” in deep water.
moveguard accompanies and supports you
You want to reach a long-sought goal? moveguard helps you reach your personal objective. Just enter your training goal and moveguard creates an individual fitness plan for you. In this way you will surely achieve your personal goal.
YOUR TRAINING PLAN
Train with a customized fitness plan just for you. moveguard offers you an optimal training which can be easily modified by choosing your favourite sports – running, nordic walking, cycling, swimming or aqua jogging.
YOUR TRAINING COMPANION
The training companion monitors your heart rate while you exercise. In this way you always train in your optimal intensity zone and achieve the best training effects without straining your heart unnecessarily.
After each workout you receive an overview of the recorded parameters. And what’s more, you are able to compare single workouts with each other and monitor the progress of your training.
A Fitness Coach on your Smartphone
Find out how healthy and fit you are – the health status is calculated on the basis of scientific knowledge and the standard and limit values of the World Health Organization (WHO)
Get a customized fitness plan with details on training time, training heart rate, distance, speed and route
Have your training individually accompanied and get information on your training progress
Stay on the move – use your training companion even if you are offline
Have your training planed by the individual training companion
Stay flexible – train whenever and wherever you want
Get to know optimal training
Your start to a new world of training
To enjoy the advantages of the individual training companion, you just need to download the training app form the Google Play Store or the Apple App Store.
If you need help on your first steps to a new world of training, read the step-by-step tutorial to the training companion.